My Services
Counseling is a voluntary, intentional collaboration; the overall process is comprised of newfound
curiosity, courage, self-awareness, honesty, trust, kindness, and opportunity to experiment. In our
time together we'll explore your key relationships, experiences, beliefs, needs, fears, expectations, and challenges that have come to inform and influence who you are today. The private pay fee is $125 for a 55 minute session.
In a warm and safe environment we'll work together to understand your relational patterns and wounds. We'll seek to re-establish safety, trust, connection, and enjoyment. I work with marriages, engaged couples, and dating couples to improve communication, conflict resolution, and intimacy. The private pay fee is $135 for a 55 minute session.
Traumatic experiences can get stuck and negatively affect our lives well after the experience is over. At times we can re-experience and re-enact all of the yuck of these experiences, leaving us feeling as if our trauma is high-jacking our stories. EMDR helps us move past our maladaptive responses to triggers, and makes space for us to respond in intentional and meaningful ways. EMDR sessions are individual sessions, and the private pay fee is $125 for a 55 minute session.
Insurance Details
I also work with Headway to accept Aetna, Anthem BCBS of Colorado, Cigna, Oscar Health, Oxford, and United Healthcare. Click Here for more information.